This Workato recipe runs on a scheduled trigger every 5 minutes. When triggered, it sends an HTTP request to an external endpoint and processes the returned results. For each item in the HTTP response, the recipe evaluates a conditional rule based on the Gender field. If the condition is met, the recipe upserts a Lead record in Salesforce, ensuring the record is either created or updated as needed. This design supports near-real-time ingestion of external data into Salesforce using polling, conditional logic, and bulk-safe iteration.